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Weekly schedule

Classes are held in the studio as well as streaming live on Zoom.  

https://us04web.zoom.us/j/7105791723  to enter the class through zoom

Password:  967022
To purchase a class card:  http://peaceful-yoga-with-jen.square.site/

   

 Schedule Changes

                Saturday, May 18th, Kayleigh subbing for Jen’s All Levels

               Friday, May 24th, Tammy subbing for Jen’s Yin Class

               Saturday, June 1st, Kayleigh subbing for Jen’s All Levels

               Thursday, June 20th 108 Sun Salutations instead of Weights

               Saturday, June 22nd, Kayleigh subbing for Jen’s All Levels

               Thursday, July 4th, Studio closed, Happy 4th of July

Sunday

9:00 - 10:15 am

Slow Flow

Courtney

11:00 - 12:15 pm  

Vinyasa Flow

Courtney

Monday

9:30 -10:45 am 

Tai Chi Yoga Fusion

Tammy

6 - 7 pm 

Candlelit Evening Release

Courtney

Tuesday

9:00 - 10:15 am 

Gentle

Jen

10:45 - 12 pm

Yoga for Balance and Strength

Jen

5:30-6:30 pm

Deep Stretch

Courtney 

Wednesday

9:30 - 10:45 am 

Stretch, Relax and Meditate

Jen

(Class held at Chestnuthill Park weather permitting)

Thursday

9:00 - 10:15 am

All Levels

Tammy

11:00 - 12:15 pm

Chair Yoga

Jen

5:30-6:30 pm

Yoga with Weights

Courtney

(Bring 1 to 3 lb weights if you have them)

Friday

8:15 -9:30 am

Yin Yoga

Jen

10-11:15 am

Pilates

Tammy

Saturday

9:30 - 10:45 am

All Levels

Jen

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