
Weekly schedule

Classes are held in the studio as well as streaming live on Zoom.
https://us04web.zoom.us/j/7105791723 to enter the class through zoom
Password: 967022
To purchase a class card: http://peaceful-yoga-with-jen.square.site/
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Schedule Changes
Sunday, Jan 25th, Courtney covering for Lindsay's Class
Sunday
10:30 - 11:30 am
All Levels Flow
Lindsay
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Monday
9:30 -10:45 am
Tai Chi Yoga Fusion
Tammy
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Tuesday
9:00 - 10:15 am
Gentle
Jen
10:30 - 11:45 pm
Yoga du Jour
(see class description page for details).
Jen
5:00-6:00 pm
Deep Stretch
Courtney
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Wednesday
9:00 - 10:15 am
Stretch, Relax and Meditate
Jen
10:45 - 12:00 pm​
Pilates
Jen
6:00-7:00 pm
Yoga4Cancer
(for survivors, patients and caregivers) FREE
Jen
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Thursday
9:00 - 10:15 am
All Levels
Tammy
11:00 - 12:15 pm
Chair Yoga
Jen
1:00-2:00 pm
Yoga4Cancer
(for survivors, patients and caregivers) FREE
Jen
5:00-6:00 pm
Yoga with Weights
Courtney
(Bring 1 to 3 lb weights if you have them)
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Friday
8:15 -9:30 am
Yin Yoga
Jen
10-11:15 am
Pilates + more
Tammy
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Saturday
8:00 - 9:15 am
Intro to Pilates
Jen
9:30 - 10:45 am
All Levels
Jen
11:15 - 12:15 pm
Yoga4Cancer
(for survivors, patients and caregivers) FREE
Jen
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