Weekly schedule

Online Live Streaming Classes

  to enter the class through zoom 
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Sunday March 29th:          9:00-10:15 am Gentle with Abby

                                      11:00-12:15 pm Vinyasa Flow

Monday March 30th:         9:00-10:15 am Yin Flow with Tammy

                                      4:30-5:45 pm  Gentle with Donna

                                      6:00-7:00 pm  Deep Stretch with Courtney

Tuesday March 31st:         9:00-10:15 am Functional Flow with Jamie

                                      3:30-4:45 pm Level 1 with Courtney

                                      5:30-6:45 pm Power with Courtney 

Wednesday April 1st:        9:30-10:45 am  Stretch, Relax and Meditate with Jen

                                      4:15-5:30 pm   Mat Pilates with Karinsue

                                      6:00-7:15 pm   Slow Flow with Donna

Thursday April 2nd:          9:00-10:15 am Functional Flow with Jamie

                                     11:00-12:15 pm  Chair Yoga with Jen

                                      4:15-5:30 pm   Level 2 with Courtney

                                      6:00-7:15 pm   Beginner with Courtney

Friday April 3rd:                8:00-9:15 am  Yin Yoga with Jen

                                     10:00-11:15 am  Pilates/Yoga with Tammy 

Saturday April 4th:            9:30-10:45 am All Levels with Restoratives with Jen

                                     11:00-11:45 am  Kid Yoga with Karinsue

Sunday April 5th:              9:00-10:15 am Gentle with Abby

                                      11:00-12:15 pm Vinyasa Flow with Courtney