Have you ever experienced a sound bath?

Now is your chance!

During a sound bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper.  It is in this state that deep healing can occur.

Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits. These include a reduction in pain, better sleep, removal of toxins, and strengthening of immune system. The frequencies of the bowls recalibrate your body and mind, initiate deep relaxation, relieve pain, regenerate cells, and open portals to higher consciousness.

This class will be held a few days before the Beaver Full Moon, which is also a supermoon, making it appear bigger and brighter than a regular full moon.  Named the Beaver Moon from early Native American tribes for when beavers begin sheltering n their lodges after gathering enough food to last the winter.  

​Join Vyolet as she guides you into a state of deep relaxation. 

Pre-registration is required so please contact the studio to reserve your spot! (570)242-2877 or email Jen at jenakob729@gmail.com.

Cost of the event is $25