Ballet Barre Fit/Stretch
4 Week Workshop
January 4th - January 25th
$60 or $18 per class
We are excited to welcome Betsey Blair back to our Peaceful Yoga community. Join her for her 4 week workshop. You will do work at the barre, then go to the floor for a lovely stretch and end with a mediation. Classes will begin January 4th and run for 4 consecutive weeks.
Cost of the workshop is $60 for the total 4 weeks. Or if you can only make a few of the classes they will be $18/class. Pre-Registration is required due to limited spots. Please call, text, email or sign up at the studio a day before the scheduled class.
Yoga for Beginners
4 Week Workshop
February 7th - February 28th
Do you want to become stronger, more flexible, have more energy and reduce your stress? Yoga can help you all of this and more!
Join Courtney Sunday afternoons in February for her Yoga for Beginners Workshop! Over the course of the workshop, Courtney will teach you how to get into and out of asanas(poses) safely. She will teach your the proper alignment while in the poses. Most importantly, she will teach you how to link your breath with movement to help to make the mind/body/breath connection.
Classes will be held in the studio as well as on-line through Zoom. If in the studio, a mask is required throughout the practice.
Pre-registration and payment is due by February 5th. You can message, email, text or stop in the studio to sign up.
The cost is $60 for all 4 sessions.
No additional events are scheduled at this time but please keep checking back!