Events/workshops
Yoga at the Park
Wednesdays beginning May 6th @ 9 am
Weather Permitting
Jen is heading back to her roots. She first began teaching at Chestnuthill Park in November of 2014. Since then she has been back every Wednesday in the warmer seasons. Well she will be back once again beginning May 6th and will remain there until the end of October, or until it gets to be too cold to be out there. The Wednesday 9 am class, Stretch, Relax and Meditate will be held at the park on the stage in the field behind the park building.
Please always check the website, or Facebook in the morning just in case class has to move back to the studio due to cool temperatures or poor weather conditions. There will only be a post if we have to be in the studio. Otherwise, assume class will be held at the park.
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Please bring your own mat, limited quantities will be available. Cost is the same as a regular class card.
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If you have never been, I highly recommend taking a class there. It is so beautiful being out with nature to practice.
Off the Mat Chapter Chat
Next Meeting May 1st
11:45am
In the Untethered Soul, spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization. In this guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.
You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realization.
If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self.
Please join us, once a month, to discuss a chapter and how we did with the companion journals activities. And if this sparks other conversations than so, be it! This is a free event, just a gathering of like minded people. It is over lunch time, so please feel free to bring something to eat for yourself or to share.
Our next meeting is May 1st at 11:45am. Please read the chapters 8 and 9 and if you would like, complete the journals activities.
Here are the tentative dates for our sessions:
Jan 9th, Feb. 6th, March 6th, April 3rd, May 1st, June 5th, July 10th, Aug. 7th, Sept. 4th, Oct. 2nd, Nov. 6th
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Reiki Share
Sunday, May 3rd @ 2pm
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COME ONE... COME ALL Reiki Practitioners
- All Levels - Welcome!
We give so much when working in our work with others, here is a chance to get something back! Not to mention meet other practitioners who share the same passion.
This even is by donation and advance sign up is required.
For more information or to register please contact Betsey Blair at blair512@hotmail.com
Japa Mantra with Mala Beads
Sunday, April 26th 2 pm
$40
This workshop is designed to introduce students to a way of quieting the mind and connecting with inner peace. Students will learn the meaning behind Japa Meditation, how to use Mala Beads, and the benefits of repetitive sound.. Through gentle breathing, beginner chants, and use of Mala Beads they will discover ways to bring this practice into daily life.
Join Toni Ann Boudreau for this workshop. Please register in advance by contacting the studio and make your payment here: https://peaceful-yoga-with-jen.square.site/
Full Moon Sound Bath
Friday, May 1st
7 pm
May 1st, 2026, marks the first of two full moons in the month. May's Full Flower Moon marks the peak of spring in many parts of North America, a transition into summer's sunny days and warm nights. It's name is a reference to the abundant flowers in bloom. This particular full moon is also a Micromoon, because it occurs when the moon is near its farthest point from Earth, making it appear 4.36% smaller than its average apparent size.
You are invited to enter a state of deep relaxation while being immersed in the beautiful sound of crystal singing bowls. A sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits. These include a reduction in pain, better sleep, removal of toxins, and strengthening of the immune system. The frequencies of the bowls recalibrate your body and mind, regenerate cells, and open portals to higher consciousness.
The Full Moon grants the energy of release. Come join us and release all that does not serve you while bathing in healing frequencies and reconnecting with your inner self.
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Cost is $25. Please head here to register and pay. https://peaceful-yoga-with-jen.square.site or contact the studio at 570-242-2877.
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Studio Hikes
Sunday, May 24th @ 9 am
It began as training for an UltraTrax, but is morphing into a monthly gathering of lovely people exploring the beautiful outdoors together. We will be holding more group hikes throughout the summer and fall. The hikes are all of different lengths, locations and levels of difficulty. So if one is not right for you, perhaps another will be.
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The next hike is going to be held on May 24th. We will be heading to Child's Park. This is only a 1.4 mile hike, described as easy/moderate. Here is the location: https://maps.app.goo.gl/KYN1PUiyQ8XgwcPTA
We will most likely head to another trail afterwards, if you want a longer hike. There are a lot in the area, not sure yet which we will take. Or you can go home after Child's Park. Better yet, you can go and visit Tammy and Nature's Apothecary at the Pocono Bazaar and Marketplace on your way back home.
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If you will be joining us, please let Jen know so she knows who to wait for before venturing off, to see some beautiful waterfalls! 570-242-2877
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Looking at June 14th and July 5th for future hikes.
No additional events are scheduled at this time but please keep checking back!
Namaste