Events/workshops
Yoga at the Park
Wednesdays @ 9 am
Weather Permitting
Jen is heading back to her roots. She first began teaching at Chestnuthill Park in November of 2014. Since then she has been back every Wednesday in the warmer seasons. Well she will be back once again beginning May 6th and will remain there until the end of October, or until it gets to be too cold to be out there. The Wednesday 9 am class, Stretch, Relax and Meditate will be held at the park on the stage in the field behind the park building.
Please always check the website, or Facebook in the morning just in case class has to move back to the studio due to cool temperatures or poor weather conditions. There will only be a post if we have to be in the studio. Otherwise, assume class will be held at the park.
Please bring your own mat, limited quantities will be available. Cost is the same as a regular class card.
If you have never been, I highly recommend taking a class there. It is so beautiful being out with nature to practice.
Off the Mat Chapter Chat
Next Meeting July 10th
11:45am
In the Untethered Soul, spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization. In this guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.
You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realization.
If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self.
Please join us, once a month, to discuss a chapter and how we did with the companion journals activities. And if this sparks other conversations than so, be it! This is a free event, just a gathering of like minded people. It is over lunch time, so please feel free to bring something to eat for yourself or to share.
Our next meeting is July 10th at 11:45am. Please read the chapters 12 and 13 and if you would like, complete the journals activities.
Here are the tentative dates for our sessions:
Jan 9th, Feb. 6th, March 6th, April 3rd, May 1st, June 5th, July 10th, Aug. 7th, Sept. 4th, Oct. 2nd, Nov. 6th
Reiki Share
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COME ONE... COME ALL Reiki Practitioners
- All Levels - Welcome!
We give so much when working in our work with others, here is a chance to get something back! Not to mention meet other practitioners who share the same passion.
This even is by donation and advance sign up is required.
For more information or to register please contact Betsey Blair at blair512@hotmail.com
Studio Hikes
Sunday, August 9th @ 8 am
It began as training for an UltraTrax, but is morphing into a monthly gathering of lovely people exploring the beautiful outdoors together. We will be holding more group hikes throughout the summer and fall. The hikes are all of different lengths, locations and levels of difficulty. So if one is not right for you, perhaps another will be. And in case you had wanted to do the UltraTrax and were not able to, there is another one on September 26th a little north of Philly. Here is the link to tell you more about it and or register for it. Choose Peaceful Yoga as your team. https://runsignup.com/Race/Register/RaceGroup-1?raceId=206037
The next hike is going to be to Paradise-Price Preserve. We will be doing the big loop, which is 4.9 miles with a 500 ft elevation gain. It is classified as a moderate hike. Head here to read more about it.
https://www.alltrails.com/trail/us/pennsylvania/paradise-price-preserve-big-loop
If you will be joining us, please let Jen know so she knows who to wait for before venturing off to see the lake! 570-242-2877
No hike in September due to the UltraTrax, but we will be heading down to Jacobsburg State Park in October. Date TBD
No additional events are scheduled at this time but please keep checking back!
Namaste